"The Happiness Checklist for Highly Sensitive People" Reading Notes#
Author: Yuki Takeda
Reading Duration: 0 hours
These are the notes and excerpts I recorded while reading "The Happiness Checklist for Highly Sensitive People" on WeChat Reading.
Preface To Highly Sensitive People - Your Sensitivity is the "Source of Happiness"#
There are two key points to enhance happiness: 1. Stay away from result-oriented thinking, and spend time feeling and experiencing the process. 2. Make full use of your sensitivity to create happiness for yourself.
There are two key points to enhance happiness: 1. Stay away from result-oriented thinking, and spend time feeling and experiencing the process. 2. Make full use of your sensitivity to create happiness for yourself.
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